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2007 March Madness Half Marathon in Cary
As I somehow managed to leave my Garmin GPS at home, I had to run with little information about pacing and relative speed -- all I got were times announced at about two thirds of the mile markers. So I ended going out somewhat fast, and then working hard not to completely crumble. The end result was rather nice: 1:31:30.4 -- or a pace of 6:59.11 per mile -- and over a minute faster than my previous PR at this distance from last summer, and over four minutes faster than last year's March Madness. Needless to say, I am tired now :) But I guess it shows that the ongoing training for Boston in four weeks is doing some good. Kudos to Greg for a nice training schedule. /sports/running | permanent link |
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